Core Restoration is a series of three potent energy healing workshops, each developing a key aspect of the subtle anatomy – the central channel, the chakras, and the meridians. These short accessible workshops are deeply transformative, bringing intense focus to a singular system.
Each workshop is tailored to restore function and flow to your subtle anatomy - one core system at a time.
Core Restoration Series: The Central Channel - Developing the Kundalini
The central channel, best known as the sushumna nadi, is the most powerful energy conduit in the system. The focus of this workshop is clearing blockage in the channel. Development of the central channel is the work of evolving one’s consciousness. The channel is akin to the elevator shaft of a building with each chakra representing a floor. By clearing the channel, movement between the floors - levels of consciousness - becomes more available. In addition to clearing the channel we strengthen, repair and recircuit. The overall nadi system will also be strengthened. This workshop can significantly impact one’s core sense of awareness.
Each workshop is formatted over 2 hours.
10m Opening discussion
50m Session 1
50m Session 2
Core Restoration Series: The Kundalini
Format: MP3 files
Duration: 120 minutes