Feel Your Chakras

Guided Medition / 10m Duration / Suitable for all / MP3 file

 

Learn to feel your chakras. This foundational approach to perceiving the energy anatomy will enhance your perception and strengthen your concentration. Developing your energy system doesn't have to be esoteric - this guided meditation uses simple 'bare attention' to connect you with the chakras along the central channel.

Feel Your Chakras

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  • MP3 File

    8m Duration 

    Guided meditation, suitable for all.