Jerry Lee Lewis knew it... and now so do we! Frazzled nerves, brain fog, even hyper-arousal. The current pandemic is a collective trauma at so many levels and it has taken a toll on every aspect of life, be it personal, emotional or financial. Your nervous system is no exception!
Known as the master physiological gatekeeper, the nervous system regulates the physical / energetic interface. High levels of stress can cause an imbalance between the parasympathetic ('rest and digest') and sympathetic ('fight or flight') nervous system.
This session offers a potent combination of meditation and energy healing, designed to soothe those frazzled nerves, rebalance and revitalise your energetic nervous system and promote the body's natural ability to self-heal.
This session was originally held online as a live teleconference. No 'active' participation is required, just connect, lie back and relax!
60 minute format
10m Opening discussion
You Shake My Nerves...
Format: MP3 file
Duration: 60 minutes